Category Archives: Health and Medical

Health and Medical

Things to know about psychotherapy

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Things to know about psychotherapy

This article contains almost everything you need to know about Psychotherapy. Let’s term with defining the term first.

Psychotherapy is based on a continuous relationship between a client and his or her therapist. A person and his therapist discuss the aspects of their lives that they feel they wish to improve in a highly confidential place.

Psychotherapy is provided by a variety of mental health professionals.


1. Social workers

2. Psychotherapists.

3. Counselors who are licensed, experienced, and qualified

4. Psychotherapists

5. Marriage counsellors

6. Increasing the number of psychologists in the field

7. Psychologists who work with teenagers

People usually have a discussion on the following subjects, depending on their therapist, the type of treatment, and their individual needs.

  • Background and personal matters
  • Emotions
  • Interactions
  • Ways of thinking
  • Routines and actions
  • Objectives and obstacles

Different kinds of Psychotherapy

  • Psychodynamic therapy: Psychodynamic therapy is a type of treatment that helps or guides people in understanding how past events may be affecting their mental health and physical status in the present.
  • Perception conduct therapy: Perception conduct therapy is a type of therapy that assists a person in identifying unfavorable thinking processes.
  • After that, a person studies how to replace those specific beliefs and behavior with the ones who are in good health
  • Personal or social therapy: Personal or social therapy is a type of therapy that focuses on resolving conflicts in a person’s social, professional, or personal life. It helps a person improve their communication abilities and form positive interpersonal relationships.
  • Psychoanalysis: This type of therapy is based on Sigmund Freud’s thesis and postulates. This therapy means analyzing the hidden and unconscious desires and encouragements that may be influencing a person’s relationships, beliefs, and conduct, among other things.

Psychotherapy can be conducted individually or over the internet. Psychotherapy is sometimes done in a private place, and most of the time it is done in a group setting. Families seeking psychotherapy can go together for this. Your therapist may adapt the therapy to meet your needs by using procedures or approaches from a variety of sources. Furthermore, only a few therapists specialize in certain approaches such as art or animal therapy.

If a person is facing issues in his relation, he can go for couple counselling Dubai and if you are living in Dubai then there are few best recommended psychotherapist in Dubai. Click below to find more information about them.

Health and Medical

The basic traits of a nurse

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If you need to have a home nursing Dubai facility for yourself or for any other patient at your home then you need to select the home nurse carefully because they need to be in your home for more time and if you mistakenly get a bad burse at your home then you will get in a great trouble. There are also present home maternity nurse Dubai and they will help you in the difficult time of pregnancy and at the time of your postpartum problems. They are trained nurses and know how to handle difficult situations. Here are a few qualities which you have to see in a home nurse:

Stability: A nurse should be in a great stability of their mind because they need to help others to counter different problems. If they are not in a good mental health condition then they will not be able to provide better support to other people who are in need. 

Empathy: It is the most important trait of any person and for a nurse it is mandatory because if a nurse will not feel empathetic towards ill people then she will not be able to help them. Feeling empathy is the ability to understand the pain of others and feeling that pain by yourself and you will better understand what the patient is feeling and then you can help them.

Flexibility: A good nurse have the flexible behavior towards everyone because when they go to live with strangers for a certain time then they need to change their own habits and routine in order to provide good support to the patient and to the people in home. If they do not show a flexible behavior then it will become very difficult for her to live in that house with other people.

Attention: A nurse needs to have the ability to give attention to every little detail of the patient’s health. She has to check for any slightest change in the mood of behavior of the patient especially when the patient is in critical condition or totally dependent on others. This kind of patients cannot tell about their condition and what they are feeling so the nurse should analyze them and take good care of them without being mean or rude. A nurse should keep a track of their medicine too.

Health and Medical

Dangers and risk of cosmetic surgery

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Getting cosmetic surgery helps you become a person of pleasure and give out all the particular needs that concern people with their skincare and make sure they are having all the satisfaction they need with the working infrastructure of yours being a cosmetic surgeon and go to Hollywood smile dental clinic in Dubai. As many of us are unfamiliar with the term of cosmetic surgery, some of us are familiar with another term where we normally call it as plastic surgery. However, it is the classification of such method at where you provide people with better skin by using the plasticity that people use over the skin that they already have.

Before opting towards the working infrastructure of plastic surgery or ever think of using it as a source of becoming beautiful, one must think about all the dangers and risks. That can come along with the preferred use of plastic surgery as there was one woman who has used the plastic surgery to an extreme level and now, she regrets it and because of what reason and concerns she regrets it, I will mention it in the section below.

Some of the dangers and risks of opting towards cosmetic surgery are; as the woman used an extreme level of satisfaction of using the cosmetic surgery by seeing it the only way of becoming more beautiful and now, she regrets it, it is because there is no way back once you opt towards using the source of cosmetic surgery as the only way of becoming beautiful. As it makes you look beautiful by enhancing your body parts such as your breasts and your butts, many times it can go either way and you will regret it once you see yourself with all that you have done with yourself.

As plastic surgery needs your skin to adapt it, you may want to lose more blood before engorging all the ways of enhancing the skin by using the cosmetic surgery over your skin. Whereas, scientists and doctors who do not recommend the cosmetic surgery as the only way also states that it is a painful procedure that can never and will never have an undo button. Infection is enormous, however, cosmetic surgery is infectious in many ways, and therefore, if you have any allergic history to some of the cosmetic products then you must stay away from using this surgery as the source of becoming beautiful.

Health and Medical

Don’t skip your gynecologist appointments – Here’s why!

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“Don’t spend money on the fees of the best gynecologist in Dubai after every few months”, that’s what most of the women say to other women!

Majority of the people think that gynecologist has a task of doing deliveries and taking the baby out of the mothers’ bodies but in actual they can help you in ample tasks and problems. There are many reasons why you should visit the gynecologist every year. Some of them are:

Physical Health: Gynecologists are not meant to carry out pregnancies and deliveries. Gynecology is a vast field that includes everything about hormonal levels, its effects on mental and physical health and other things. Therefore, it is important to have a checkup from a gynecologist once a year to know what is your BMI and physical health overall. 

Menstruation: No one can guide you well and tell you well except gynecologist if you have extreme pain or cramps during menstruation or irregular periods. It is the gynecologist who will give you the reason why you do not have periods for a few months and what will be the consequences of it blood flow and what medicines and cures are there for it. They will give better medicines according to your health and situation. 

Breast examination: As the time is passing, the cases of breast cancers are increasing. Besides cancer, there are many other diseases and disorders of breasts and gynecologists have solutions for every problem and disorder. They will examine your breasts and tell you what the health of it is and give you guidelines and tips to take care of yourselves. 

Pelvic examination: Women are recommended to have pelvic examination annually after they get 21 years old to know how the health of their pelvis and if there is any problem or chance of getting any disease. The doctors advise people who have irregular periods, the problems of infertility and vaginal discharge to visit the gynecologist at all costs!

Sexual Health: Many women have cramps and feel pain while having sex which means that their sexual health is not well. At many, they do take painkillers but painkillers have side-effects on other organs and body parts. Therefore, women should visit gynecologists after every six to twelve months to know about their sexual health.  

Pregnancy: Every women desire to become a mother but many of the women face difficulties during fertilization and gestation. They might face problems due to follicle tubes and other reasons and gynecologists have solutions and alternatives to make the pregnancy less painful. Besides, they can help couples in birth control and give them guidelines regarding it!

Apart from these reasons, a gynecologist can also help you with stretch marks laser treatment in Dubai.

Health and Medical

The best-ever maternity tips that can change your life

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Believe it or not, we all must know that pregnancy for some people is not so rewarding and a delightful experience; in fact, it is one of the most disturbing and draining experiences for some people. Therefore, we must know that nothing is more important for all pregnant mothers than taking safety and precautionary measures to make pregnancy easier and smooth in the best way possible. There is no doubt in the fact with the help of some of the best and effective tips one can make pregnancy smooth hassle-free in the best way possible. 

Certainly, life after conceiving a baby can become extremely troublesome and problematic. Therefore, we need to know that knowing some of the best and helpful tips for making the pregnancy easier and convenient would be a great idea. However, the fact of the matter is that people encounter problems during pregnancy while some face problems and difficulties after giving birth to the baby. Thus, it would not be wrong that coming up with some of the best and effective tips and strategies would help people in making their journey smooth and trouble-free. However, the fact of the matter is that some of the best and effective tips that can help people during pregnancy are mentioned below. 

First of all, we must know that nothing is more important for all of us than finding and hiring the best private nurse in Dubai in order to deal with all sorts of problems and difficulties during and after the pregnancy. It would certainly help you in a number of ways and make your life smooth in the best way possible. Here are some other helpful and effective tips that would help people in making life after the baby smooth and trouble-free. 

  1. Certainly, taking care of your diet during and after pregnancy can help you in taking care of the baby in the best way possible. Thus, all new moms must eat and stay healthy.
  2. We all would agree with the fact that the best and exceptional nanny can help moms in taking care of the baby without any trouble and difficulty in the best way possible. 
  3. There is no doubt in the fact that taking antenatal classes Dubai is the most important thing for all new and expecting moms. It would help them in getting through pregnancy in the best way possible.